ADHD
8 terms
AuDHD
A community shorthand for people who are both autistic and have ADHD.
Body Doubling
A productivity strategy where another person works alongside you to help you stay focused on a task.
Executive Dysfunction
Difficulties with a set of mental skills that include working memory, flexible thinking, and self-control.
Hyperfocus
An intense state of concentration on a single interest or activity, often to the exclusion of everything else.
Infodumping
Enthusiastically sharing a large amount of information about a special interest at one time.
Rejection Sensitive Dysphoria
Extreme emotional sensitivity and pain triggered by the perception of being rejected or criticized.
Task Paralysis
Feeling unable to start a task despite wanting or needing to, often linked to ADHD and executive dysfunction.
Time Blindness
Time blindness is the difficulty sensing how much time has passed or accurately estimating how long tasks will take, making it hard to manage schedules and deadlines.