Stim Toy / Fidget Tool/STIM toy / FIJ-it tool/
Objects used to self‑regulate through movement or touch (spinners, cubes, putty, rings).
Andy says:
Like a volume knob for your nervous system—twist, click, or squeeze to set the level.
Detailed Explanation
Tools provide rhythmic, tactile, or proprioceptive input to modulate arousal and focus. The best tool is the one that helps without disrupting others; rules should be access‑oriented.
Community Context
Common in ND communities and increasingly accepted in schools/workplaces. Choice and consent matter.
Quick Tips
- Offer quiet options (rings, putty) for shared spaces
- Combine with movement breaks and sensory plans
- Provide bins of assorted tools for classrooms/meetings
Do / Don't
- Do: allow tools during learning/work; set simple respect guidelines
- Don't: ban across the board; don’t shame use
Scientific Context
Evidence suggests movement/tactile input can support regulation; impact varies by person/task.
Language Notes
Related: stimming, sensory diet.
Related Terms
Stimming
Repetitive body movements or sounds that help regulate sensory input and emotions.
Sensory Diet
A planned set of activities and inputs designed to give the nervous system the right amount of stimulation across the day.
Accommodations
Changes to the environment, tools, timing, or expectations that remove barriers so a person can participate on an equal basis.
Sources
Help Improve This Term
NDlexicon is community-driven. Your contributions help make definitions more accurate and accessible.