Stim Toy / Fidget Tool/STIM toy / FIJ-it tool/
Objects used to self‑regulate through movement or touch (spinners, cubes, putty, rings).
Andy says:
Like a volume knob for your nervous system—twist, click, or squeeze to set the level.
Detailed Explanation
Tools provide rhythmic, tactile, or proprioceptive input to modulate arousal and focus. The best tool is the one that helps without disrupting others; rules should be access‑oriented.
Community Context
Common in ND communities and increasingly accepted in schools/workplaces. Choice and consent matter.
Quick Tips
- Offer quiet options (rings, putty) for shared spaces
- Combine with movement breaks and sensory plans
- Provide bins of assorted tools for classrooms/meetings
Do / Don't
- Do: allow tools during learning/work; set simple respect guidelines
- Don't: ban across the board; don’t shame use
Scientific Context
Evidence suggests movement/tactile input can support regulation; impact varies by person/task.
Language Notes
Related: stimming, sensory diet.
Related Terms
Stimming
Self-stimulatory behaviors—repetitive movements, sounds, or activities that regulate the nervous system. Natural, necessary, and beneficial actions that help process sensory input, manage emotions, and maintain focus.
Sensory Diet
A planned set of activities and inputs designed to give the nervous system the right amount of stimulation across the day.
Accommodations
Changes to environment, tools, timing, or expectations that remove barriers so people can participate equally. Not special treatment or lowered standards—just different paths to the same destination.
Community Contributions
Your contributions help make definitions more accurate and accessible.